Laine Grover

For individuals navigating PTSD, trauma recovery, mental health challenges, emotional distress, or the stigma surrounding mental health who are seeking therapy that feels compassionate, collaborative, and grounded in genuine human connection. Laine especially resonates with clients who have experienced adversity, discrimination, or challenges related to their identities and are looking for a safe, inclusive, and nonjudgmental space to heal, build resilience, develop healthier coping strategies, and move forward with greater confidence, self-compassion, and hope.

SHE/HER

TAKING NEW CLIENTS AGES 8+

Are you struggling with the effects of past trauma, navigating PTSD, or feeling overwhelmed by mental health challenges that make everyday life difficult? Do you sometimes feel misunderstood, disconnected, or uncertain about how to move forward? You’re not alone. Living with trauma, emotional distress, or the stigma surrounding mental health can feel isolating, especially when your experiences or identity have not always been understood or accepted. Healing is possible, and you deserve a safe, supportive space where your voice is heard, your experiences are valued, and you can begin moving toward a healthier, more fulfilling life.

My approach is compassionate, humanistic, trauma-informed, and grounded in empathy, cultural awareness, and genuine human connection. Drawing from my own journey of healing and personal growth, I understand the importance of feeling supported and empowered throughout the therapeutic process. I specialize in supporting individuals navigating PTSD, trauma recovery, and mental health challenges. I integrate Reality Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients stay grounded in the present, develop healthier coping strategies, strengthen emotional resilience, and build confidence in their ability to overcome life’s challenges. Together, we’ll explore your experiences at your own pace, creating opportunities for self-discovery, healing, and meaningful change.

I especially resonate with individuals who have experienced trauma, struggled with mental health stigma, or felt misunderstood because of their identities, backgrounds, or life experiences. As an African-American woman, I recognize how cultural experiences, societal expectations, and systemic challenges can influence emotional well-being. I am passionate about supporting individuals from diverse backgrounds, including LGBTQ+ communities, and creating an inclusive, affirming, and nonjudgmental environment where everyone feels respected, understood, and valued. My hope is that you leave our sessions feeling more resilient, confident, and empowered to navigate life’s challenges with strength, self-compassion, and a renewed sense of hope.

I bring warmth, compassion, and genuine understanding to each session, creating a safe and welcoming space where you can express yourself openly without fear of judgment or pressure to have everything figured out. My approach is humanistic, trauma-informed, and grounded in empathy, cultural awareness, authenticity, and the belief that healing begins when you feel truly heard, respected, and supported.

I am especially passionate about supporting individuals navigating PTSD, trauma recovery, mental health challenges, emotional distress, and the stigma surrounding mental health. I understand how difficult it can be to manage painful experiences while trying to find stability, confidence, and hope for the future. My goal is to provide therapy that feels collaborative, compassionate, and empowering, where your unique experiences are honored and we work together to develop healthier coping strategies and build emotional resilience.

My work is shaped by an appreciation for diverse identities, cultural backgrounds, and the ways societal expectations and systemic challenges influence emotional well-being. As an African-American woman, I recognize the importance of cultural sensitivity, inclusivity, and understanding the experiences of marginalized communities. I strive to create an affirming and nonjudgmental environment for individuals from all walks of life, including LGBTQ+ communities, where everyone feels valued, accepted, and empowered to embrace their authentic selves.

Together, we’ll explore the thoughts, emotions, and experiences that may be affecting your well-being while strengthening your ability to navigate life’s challenges. By integrating Reality Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and present-focused techniques, I hope to help you develop greater self-awareness, confidence, and resilience. My goal is for you to leave our sessions feeling more grounded, empowered, and connected to your strengths, with a renewed sense of hope and the ability to move forward with compassion and confidence.

My hope is that through our work together, you feel heard, valued, and more confident in your ability to overcome life’s challenges. I want to help you reconnect with your strengths, embrace your healing journey, and move forward with greater self-compassion, resilience, and hope.

Let’s Connect!

Meet The Other Team Members

Anita Cravy

For adolescents and adults navigating trauma recovery, grief and loss, anxiety, depression, substance use, self-esteem challenges, identity exploration, or major life transitions who are seeking therapy that feels compassionate, supportive, and grounded in genuine human connection. Anita especially resonates with individuals who have experienced significant adversity, complex trauma, or emotional struggles and are looking for…

Sturdy Sikora

For individuals navigating identity shifts, existential questioning, trauma recovery, neurodivergence, spiritual exploration, grief, or major life transitions, who want therapy that feels human, relational, playful, and grounded in mindfulness, authenticity, and compassionate connection. Sturdy especially resonates with clients who feel exhausted by overly clinical approaches and are seeking a space where all parts of themselves,…

Jo Bechtold

For individuals healing from religious or cult trauma, navigating identity shifts, reparenting, new parenthood, or major life transitions, who want therapy that is trauma-informed, intersectional, and grounded in both relational connection and liberation-focused healing.

Sarah Henderson

For individuals healing from religious trauma, identity shifts, body shame, or major life transitions who want therapy that is relational, trauma-informed, and grounded in both self-exploration and embodied healing.

Kellie Mann

For queer, Black, or rural clients who want real connection, not performance, and therapy that makes room for all your trauma and all your truth.

Savannah Delgado

For anyone carrying trauma through generational wounds, hispanic/native identities, or chronic illness who needs therapy that honors all of who they are.

Lujane Helwani

For people unlearning people-pleasing, healing from power dynamics, navigating Muslim faith, and looking for a therapist who gets it because she’s lived it.

Tianna Vanderwey

For adults ready to process trauma, rebuild safety, and find empowerment—therapy that supports your journey with compassion and evidence-based care.

Van Phan

For first-gen, neurodivergent, or queer folks trying to feel less alone in their story and more at home in themselves.

Nicole Calivo

For teens (13+) and adults navigating trauma, grief, cultural identity, life transitions, and the lasting impact of difficult experiences, who are seeking therapy that feels compassionate, culturally responsive, and deeply affirming.

Caroline Colombo

For LGBTQ+ and neurodivergent individuals seeking affirming support—therapy that understands your unique experiences and helps you navigate relationships and anxiety.

Alicia Bindenagel

For adults ready to move through trauma, anxiety, or life transitions—therapy grounded in EMDR, CBT, and real-world healing.

Millicent Johnson

For adults and older teens navigating identity shifts, chronic stress, or long-standing emotional patterns, therapy that brings warmth, reflection, and collaboration.

LAINE GROVER