Trauma + PTSD

“Trauma is not what happens to you but what happens inside you.” Gabor Maté

Trauma and PTSD can leave you feeling isolated, afraid, and confused. We’re here to meet you with compassion and guide you toward healing! Explaining your identity to a Trauma & PTSD therapist can be exhausting, and you deserve a therapist who understands your lived experience. We strive to match clients with providers with lived experiences and intersectionalities to reduce the burden of educating your therapist and reduce power dynamics.
If you’re looking for Trauma Therapy in Seattle, WA, we’re here to help you start that healing journey.

benjamin-manley-QkflfhJn1KA-unsplash

Childhood Trauma Therapy

When our parents are our first bullies, it can feel impossible to find safety, create healthy relationships, and access a secure sense of self.

Our Trauma & PTSD therapists are trained in evidence-based, trauma-informed therapies to guide you through processing, reframing, and healing for generational trauma. If you’re searching for Trauma Therapists in Seattle, WA, our team is dedicated to providing compassionate care for childhood trauma survivors.
religious-trauma-image

Religious Trauma Therapy

We specialize in Latter Day Saints Mormon and evangelical Trauma and deconstruction.

Leaving a community, a belief system, and an identity is brave and intimidating. We’re here to help you recognize, reframe, and reclaim your autonomy, self-trust, and relationships. Our Trauma Therapy in Seattle, WA also supports clients navigating religious trauma and spiritual identity shifts.

isaac-n-Adit-VniiMI-unsplash

systemic Trauma Therapy

We live in a world of patriarchy, homophobia, racism, sexism, and mono-normative culture that causes trauma and weathering to many people. Our trauma therapists can help you find validation and community, engage with radical self-care, and reclaim your intersectionalities in a world shrouded in oppression.

We prioritize creating a diverse community of Trauma & PTSD therapists who can combine lived experience, intersectionalities, and evidence-based modalities to serve a diverse population of clients. If you’re seeking Trauma Therapists in Seattle, WA who understand systemic trauma, we’re here for you.

If you’re searching for Trauma Therapy in Seattle, WA or experienced Trauma Therapists in Seattle, our compassionate team is here to support you. We specialize in working with clients facing PTSD, offering personalized care from skilled PTSD Therapists who understand the complexities of trauma. Whether you need a dedicated Trauma Therapist for PTSD, help processing Religious Trauma, or healing from Childhood Trauma, we provide trauma-informed, evidence-based therapy tailored to your needs.
Contact us today to connect with a therapist who truly understands and take the first step toward healing.

Belong

Meet Our Therapists

Laurel Lemohn

Laurel Lemohn

For deep-feelers navigating grief, trauma, relational hurt, or depression who want therapy that combines the body, the mind, and the breath.

icon
Kellie Mann

Kellie Mann

For queer, Black, or rural clients who want real connection, not performance, and therapy that makes room for all your trauma and all your truth.

icon
Savannah Delgado

Savannah Delgado

For anyone carrying trauma through generational wounds, hispanic/native identities, or chronic illness who needs therapy that honors all of who they are.

icon
Lujane Helwani

Lujane Helwani

For people unlearning people-pleasing, healing from power dynamics, navigating Muslim faith, and looking for a therapist who gets it because she’s lived it.

icon
Tianna Vanderwey

Tianna Vanderwey

For adults ready to process trauma, rebuild safety, and find empowerment—therapy that supports your journey with compassion and evidence-based care.

icon
Van Phan

Van Phan

For first-gen, neurodivergent, or queer folks trying to feel less alone in their story and more at home in themselves.

icon
Andrielle Vialpando Kristinat

Andrielle Vialpando Kristinat

For queer, neurodivergent, or Latinx young adults grieving, striving, or trying to find themselves—who need therapy that’s honest, grounded, and real.

icon
Caroline Colombo

Caroline Colombo

For LGBTQ+ and neurodivergent individuals seeking affirming support—therapy that understands your unique experiences and helps you navigate relationships and anxiety.

icon

Alicia Bindenagel

For adults ready to move through trauma, anxiety, or life transitions—therapy grounded in EMDR, CBT, and real-world healing.

icon

Alizea Pardo

For kids, teens, and young adults learning to regulate emotions, navigate change, or manage ADHD—therapy that brings mindfulness, curiosity, and care.

icon