Alicia Bindenagel

For adults ready to move through trauma, anxiety, or life transitions—therapy grounded in EMDR, CBT, and real-world healing.

SHE/HER

Taking New Clients Ages 18+

I am committed to helping you find practical and long-lasting solutions for your personal and professional life. My approach combines education and experience, integrating holistic methods like emotional coaching, resilience building, overcoming failure, and boosting confidence. This tailored approach recognizes that each individual is unique in their needs and aspirations, with a Master of Science in Professional Counseling, a life coach certification, and a Doctorate in Health and Wellness Leadership in progress, identifying the obstacles by challenging your belief system and breaking old behavioral patterns, we will navigate the complexities of being a human being shaped by life experiences. Working with someone who can facilitate personal growth is of utmost importance. I will guide you through the darkest times, helping you discover the brighter side.

I am a trained trauma therapist, and I often use EMDR therapy, DBT, CBT, and Motivational Interviewing in my practice. In your first session, we’ll explore what brought you to therapy and decide the most appropriate ways to help you progress. With these treatment types, we’ll examine how your thoughts affect your emotions and experience.

I’m looking forward to connecting! I am currently offering free consultations via telehealth for clients in Washington State from Seattle to Spokane! This provides an opportunity to determine if I am the right fit for you. Rest assured, I am here to support you on your journey towards mental wellness.

Let’s Connect!

Meet The Other Team Members

Laurel Lemohn

For deep-feelers navigating grief, trauma, relational hurt, or depression who want therapy that combines the body, the mind, and the breath.

Kellie Mann

For queer, Black, or rural clients who want real connection, not performance, and therapy that makes room for all your trauma and all your truth.

Savannah Delgado

For anyone carrying trauma through generational wounds, hispanic/native identities, or chronic illness who needs therapy that honors all of who they are.

Lujane Helwani

For people unlearning people-pleasing, healing from power dynamics, navigating Muslim faith, and looking for a therapist who gets it because she’s lived it.

Tianna Vanderwey

For adults ready to process trauma, rebuild safety, and find empowerment—therapy that supports your journey with compassion and evidence-based care.

Van Phan

For first-gen, neurodivergent, or queer folks trying to feel less alone in their story and more at home in themselves.

Jennifer San Nicolas

For teens and adults facing grief, loss, and major life transitions, who want therapy that feels steady, affirming, and deeply human.

Caroline Colombo

For LGBTQ+ and neurodivergent individuals seeking affirming support—therapy that understands your unique experiences and helps you navigate relationships and anxiety.

Millicent Johnson

For adults and older teens navigating identity shifts, chronic stress, or long-standing emotional patterns, therapy that brings warmth, reflection, and collaboration.

For adults ready to move through trauma, anxiety, or life transitions—therapy grounded in EMDR, CBT, and real-world healing.